throw the ball up, clap and catch it. dribble right handed. dribble left handed. dribble while getting down on one knee. rotate the ball around your head.
sit down and dribble on one side then switch to the other side. oh, and did i mention that they are all sychronized? dribble while getting down on their tummies
pretty impressive if you ask me. i knew girls on my varsity basketball team that couldn't do some of those things.